Dr. Noakes explores the physiology of running, all aspects of training, and recognizing, avoiding...
Yoga Anatomy, Third Edition, brings the relationship between yoga and anatomy to life with detail...
Strike and kick with explosive power. Grapple and wrestle with sustained strength. Counter and ev...
This comprehensive guide for soccer conditioning includes proven techniques to improve speed, str...
Identifying Postural Imbalances Through Yoga offers an innovative, scientific interpretation of A...
The Bodyweight Blueprint offers over 70 simple and effective workouts, 86 exercises, and 39 stret...
Looks at the clinical aspects of exercise physiology by examining the relationship between exerci...
Relieve symptoms from allergic reactions, hay fever, and asthma!
Suitable for people looking to become more active, as well as a reference for personal trainers a...
Updated, expanded 2nd edition of this ultimate reference for yoga practitioners, instructors and ...
The Archery Drill Book features 130 drills to help archers refine their routine and increase accu...
Ensures that when users are ready to push the limits of training and competition, their bodies ar...