Holly Zimmermann, mother of four, has endeavored to take on some of the world's most difficult an...
Every day we are bombarded with new exercise and nutrition programs we are told guarantee weight ...
Minding yourSELF challenges the traditional approach to fitness and reframes the positive psychol...
The foot-loved by some, hated by others, but mostly criminally neglected. Thanks to this book, th...
For three decades, David Wright has coached international swimmers who began their swimming caree...
Integrated Periodization in Sports Training & Athletic Development considers the large problem of...
Runners know there's a profound truth behind the old joke: Running is fi fty percent physical and...
A contemporary analysis of American women in soccer, this book reveals a contested terrain in whi...
It's inevitable that all runners who have been pounding the pavement for a very long time will ev...
Have you dreamed of crossing a finish line but felt like you had no idea how to get from where yo...
Major League Baseball has enjoyed a long period of progress and success. For over 118 years, even...