What is counselling and how does it work? Counselling in a Nutshell provides the answers to these...
Rational Emotive Behaviour Therapy in a Nutshell provides a concise overview of a popular therape...
Seminars by Professor Windy Dryden. See the man live and in action. To find out more and to book ...
We all love comfort - but, psychologically, it can be a real trap, holding you back and keeping y...
Brief Cognitive Behaviour Therapy can be applied to the treatment of a wide range of problems in ...
¿¿¿¿The cornerstone of Rational Emotive Behavior Therapy isits ABC framework which helps therapis...
A complete introduction to REBT, an approach to CBT which argues that at the core of emotional di...
Do you sometimes wish you could turn the clock back and re-live past mistakes? Do you feel it's y...
Life's challenges range from redundancy, relationship break-up and illness, to other people's dis...
Wouldn't it be lovely if we had enough inner strength to stand up to life's demands and challenge...
Envy can be a surprising dynamic in close relationships. Sometimes this energises people so that ...
'You've upset me.' 'You make me feel so guilty!' 'You've made me ashamed to be a member of this f...