pavel somov
Smoke-Free Smoke Break
EbookSofort lieferbarAs a smoker, you know how comforting stepping out for a smoke can be. Smoke breaks are relaxing r...
Reinventing the Meal
EbookSofort lieferbarThere's nothing quite like a hot, soothing bowl of soup. It's a leisurely meal¿a purposeful one t...
Present Perfect
EbookSofort lieferbarA revolutionary approach to overcoming perfectionism! A recent, randomized study¿published by Min...
Eating the Moment
EbookSofort lieferbarDo you use food to comfort yourself when you're feeling depressed or stressed? Do you sometimes e...
Reinvente sua refeição
EbookSofort lieferbarDesacelere, saboreie o momento e reconecte-se ao ritual de comer.Você já reparou que cada vez mai...
Smoke-Free Smoke Break
EbookSofort lieferbarThe Smoke-Free Smoke Break is a groundbreaking approach to smoking cessation that helps readers l...
Reinventing the Meal
EbookSofort lieferbarIn Reinventing the Meal, renowned psychologist Pavel Somov presents readers with a plan for mindf...
Eating the Moment
EbookSofort lieferbarPsychological know-how and Buddhist wisdom combine in Eating the Moment to offer readers compassi...
Present Perfect
EbookSofort lieferbarIn Present Perfect, psychologist Pavel Somov presents a mindfulness approach that people with per...
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