patrick holford
Improve Your Digestion
TaschenbuchSofort lieferbarHealth starts in the gut, your second brainIf you have digestive issues such as bloating, indiges...
The 10 Secrets Of 100% Healthy People
EbookSofort lieferbarDo you know the ten habits that could help you thrive - not just survive - in the 21st century? I...
The Optimum Nutrition Bible
EbookSofort lieferbarCOMPLETELY REVISED AND UPDATED TO INCLUDE THE LATEST CUTTING-EDGE RESEARCH. The best-selling Opti...
The Alzheimer’s Prevention Plan
EbookSofort lieferbarAlzheimer's disease and age-related memory loss are on the increase. The burden this condition pl...
Say No To Cancer
EbookSofort lieferbarCancer is increasing at an alarming rate and one in three people will develop cancer at some poin...
Solve Your Skin Problems
EbookSofort lieferbarYour skin reflects your health, so improving it from the inside out is vital. This practical guid...
Beat Stress And Fatigue
EbookSofort lieferbarFeeling tired and stressed out much of the time is common for many people. Yet it is possible to ...
Improve Your Digestion
EbookSofort lieferbarYou are not what you eat - you are what you can digest. This fascinating book outlines why good d...
The Feel Good Factor
EbookSofort lieferbarLow mood, motivation and depression are endemic, and on the increase. About 40% of all GP visits ...
The Low-GL Diet Bible
EbookSofort lieferbarFirst published in 2005 in B format as The Holford Low-GL Diet, this book quickly established its...
Optimum Nutrition For The Mind
EbookSofort lieferbarOPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your mood, boosting your memory,...
The 9-Day Liver Detox
EbookSofort lieferbarPatrick Holford is the UK's best-known nutrition guru. In The Holford 9-Day Liver Detox he will c...