Ellie ist auf der Suche nach einem Mann, doch hat sie die schlechte Angewohnheit, ihre Dates glei...
Pilates for Life is the ideal guide to Pilates for anyone over 40. In addition to providing clear...
Pilates for Pregnancy offers over 60 gentle exercises divided into two main sections: Early Pregn...
A 2006 study stated that 'Fat loss comes from burning sufficient number of calories. While cardio...
The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever writte...
'The Queen of Pilates' The Times'Lynne is the high priestess of Pilates. I trust her implicitly' ...
'The queen of Pilates' The Times'Lynne is the high priestess of Pilates. I trust her implicitly.'...
Once upon a time, Maya Lynne Robinson spent 13 years as a Human Resources Executive. After years ...
A comprehensive self-help manual focusing on the prevention and management of back pain using the...
The complete colour, illustrated guide to total well-being the Pilates way.
Feeling lost and uninspired? It's time for a change - mind, body, and spirit! Dive into the next ...