lauren callaghan

Anxiety, Worry, OCD and Panic Attacks - The Definitive Recovery Approach

This book is brought to you by Trigger, as part of our innovative and philanthropic Pullingthetri...

Stay Organised While You Study

Prioritising your studies, social life, and everything in between - all while looking after yours...

Anxiety, Worry, OCD & Panic Attacks - The Definitive Recovery Approach

OCD, Anxiety and Related Depression

Being in control of your mental health and understanding your own mental health wellbeing just ma...

How Can I Help?

Do you have a friend, partner, child or loved one who's suffering from anxiety? Do they need your...

Stay Happy While You Study

Prioritising your studies, social life and everything in between ? all while looking after yourse...

Body Image Problems and Body Dysmorphic Disorder

'It's time to re-acquaint yourself with all the many, wonderful, unique, and precious things abou...

Stay Organized While You Study

Prioritising your studies, social life, and everything in between ? all while looking after yours...

How to Help Your Child with Worry and Anxiety

As a parent, it's heartbreaking to watch your child struggle with anxious thoughts, or seem overw...

Stay Organized While You Study

A handy, pocket-sized guide that every student needs! This bright and uplifting book offers advic...