kelly mcgonigal

The Upside of Stress

Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, ...

The Joy of Movement

Now in paperback. The bestselling author of The Willpower Instinct introduces a surp...

Maximum Willpower

Willpower - the ability to control your attention, emotions, appetites and behaviour - influences...

Bergauf mit Rückenwind

Innerer Schweinehund adeDie Überwindung des inneren Schweinehundes scheint fast immer nur mit eis...

The Upside of Stress

What if everything you thought you knew about stress was wrong?Over the years we've grown to see ...

The Willpower Instinct

Based on Stanford University psychologist Kelly McGonigal's wildly popular course 'The Science of...

Glücksfaktor Stress

Warum Stress gut für Sie ist.Der faszinierende neue Weg, mit Stress umzugehen.Stress ist böse und...

Puterea voin¿ei. Cum func¿ioneaza autocontrolul ¿i ce putem face pentru a-l îmbunata¿i

The Joy of Movement

The bestselling author of The Willpower Instinct introduces a surprising science-based book that ...

The Joy of Movement

The best-selling author of The Willpower Instinct introduces a surprising science-based audiobook...

The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It

Throughout our lives, we experience many stresses. They are associated with growing up, aging, sc...

Yoga for Pain Relief

In Yoga for Pain Relief, Stanford psychology instructor and prominent yoga teacher Kelly McGoniga...