jürgen giessing
HIT - neu & verbessert
TaschenbuchSofort lieferbarDas verbesserte HIT - neues, hochintensives Training für schnellen Muskelaufbau br...
HIT - new and improved
TaschenbuchSofort lieferbarHIT - new and improvedIncredible muscle gains with only a few sh...
Muscle hypertrophy and strength increases after ten weeks of High Intensity Training
EbookSofort lieferbarHow many sets per exercise are necessary to gain muscle mass and strength? In this study subjects...
High Intensity Training (HIT)
EbookSofort lieferbarThis book is about High Intensity Training (HIT) and its scientific background for building lean ...
HIT - new and improved
EbookSofort lieferbarHIT - new and improvedIncredible muscle gains with only a few short workouts per week. One to...
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