jon hershfield

When a Family Member Has OCD

When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book ...

Overcoming Harm OCD

People with harm OCD¿a form of obsessive-compulsive disorder (OCD)¿suffer from violent, unwanted ...

Mindfulness Workbook for OCD

If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being conta...

Everyday Mindfulness for OCD

'The most empowering OCD book I have ever read.' ¿Reid Wilson, PhD, author of Stopping the Noise ...

Unwanted Thoughts and Intense Emotions Workbook

Unwanted Thoughts and Intense Emotions Workbook

The Unwanted Thoughts and Intense Emotions Workbook

Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable durin...

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

Quiet your noisy mind-and find peace of mind-with fast-acting, on-the-spot relief for persistent,...

OCD Workbook for Teens

In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mi...

Everyday Mindfulness for OCD

This everyday guide isn't just about surviving with obsessive-compulsive disorder (OCD)-it's abou...

Mindfulness Workbook for OCD

Combining mindfulness practices with cognitive behavioral therapy (CBT), The Mindfulness Workbook...

Mindfulness Workbook for OCD

Combining mindfulness practices with cognitive behavioral therapy (CBT), this fully revised and u...