bob stahl

Heart of a Dog

Laurie Anderson verwebt in dem Film Kindheitserinnerungen, Videotagebücher, philosophische Gedank...

MBSR für jeden Tag

Einfache und praktische Wege, um mit dem Hier und Jetzt verbunden zu bleibenVom täglichen Stau au...

Il Metodo No Stress

Un metodo straordinario per alleviare lo stressStress e dolore sono quasi inevitabili al giorno d...

Vivir abiertos de corazón

En Vivir abiertos de corazón descubriremos cómo el mindfulness y la compasión dirigida a uno mism...

El manual del mindfulness

El ajetreo de la vida moderna puede hacer que nos sintamos ansiosos, irritables, dispersos y desb...

Mindfulness-Based Stress Reduction Workbook

Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. ...

Mindfulness-Based Stress Reduction Workbook for Anxiety

If you have anxiety or suffer from panic attacks, little things like driving, being at a party wh...

Mindfulness-Based Stress Reduction Workbook

The ultimate practical guide to MBSR¿with more than 115,000 copies sold¿is now available in a ful...

Calming the Rush of Panic

Do you constantly feel anxious? Do you have panic attacks that make you feel as though you are ab...

Mindfulness-Based Stress Reduction Workbook

Calming the Rush of Panic

Written by Bob Stahl, coauthor of the bestselling book, Mindfulness-Based Stress Reduction Workbo...

Living with Your Heart Wide Open

In Living with Your Heart Wide Open, Steve Flowers, a prominent mindfulness-based stress reductio...