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DBT für Dummies

Fällt es auch Ihnen manchmal schwer, Ihre Emotionen in den Griff zubekommen? Oder lassen Sie sich...

Fighting Back

Two-time Olympic gold medalist Kayla Harrison has always been a fighter--yet as a young teen, no ...

Borderline Personality Disorder in Adolescents

'Families and their children with BPD will find this book a very useful guide as they struggle to...

Coping with BPD

In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple...

Helping Your Troubled Teen

The first 'adolescent primer' on the market

Mindfulness for Borderline Personality Disorder

If you are like many others living with borderline personality disorder (BPD), you know what it's...

DBT For Dummies

Keep calm, be skillful--and take control!Dialectical Behavior Therapy (DBT) is one of the most po...

DBT For Dummies

Keep calm, be skillful--and take control!Dialectical Behavior Therapy (DBT) is one of the most po...

DBT für Dummies

Fällt es auch Ihnen manchmal schwer, Ihre Emotionen in den Griff zubekommen? Oder lassen Sie sich...

Unwanted Thoughts and Intense Emotions Workbook

Unwanted Thoughts and Intense Emotions Workbook

The Unwanted Thoughts and Intense Emotions Workbook

Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable durin...