Truth About Food
TV Tie-in
Taschenbuch
Lieferzeit: Sofort lieferbar I
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21,89 €*
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ISBN-13:
9780747586852
Veröffentl:
2007
Einband:
Taschenbuch
Seiten:
240
Autor:
Jill Fullerton-Smith
Gewicht:
608 g
SKU:
INF1000315168
Sprache:
Englisch
Beschreibung:
Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why does your thin friend eat what she likes, yet never put on weight? Do detox diets really work? It s time to find out. The Truth About Food is the biggest-ever investigation of its kind. For the very first time, all the common myths about food have been put to the test in the science lab and in real-life trials, in order to prove once and for all which are fact and which are merely fiction. Whether exploring spinach, soya, omega-3 or dairy products, this landmark book reveals the truth, and nothing but the truth, about the effects of food on our bodies.
Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? This work investigates the common myths about food. It also examines spinach, soya, omega-3 or dairy products, and reveals the effects of food on our bodies.
This unprecedented book cuts through the myths to provide the most up-to-date facts on the effects of food on your body.