Fit with Baby Belly

Fit with Baby Belly: All about pregnancy, birth, breastfeeding, hospital bag, baby equipment and baby sleep! (Pregnancy guide for expectant parents)# The course of pregnancy at a glance: Every 40 weeks until birth1st to 8th week of pregnancy: Body and soul in other (life) circumstances9th to 16th week of pregnancy: The female body has now adapted to the pregnancy.17th to 24th week of pregnancy: The baby's stomach can no longer be overlooked for family, friends & colleagues25th to 32nd week of pregnancy: Decelerated and relaxed pace of life for the mother-to-be33rd to 40th week of pregnancy: Before birth - the date of birth is getting closer and closerWhen will the baby finally be born? When the unborn baby just has to wait for himself# Checklist hospital bag: I'm packing my clinic bag and all this has to be taken with me1.Checklist: Important documents2.Checklist: For your stay in the hospital3.Checklist: For the new terrestrial citizen on his way home# Checklist baby initial equipment: All important things the newborn baby needs in the first months of life1.Checklist: All about baby outfits2.Checklist: All about the baby bed3.Checklist: Everything about winding4.Checklist: All about baby care5.Checklist: Everything about baby nutrition6.Checklist: All about breastfeeding7.Checklist: All about mobility with baby8.Checklist: All about baby safety9.Checklist: Other# Balanced nutrition and healthy lifestyle during pregnancyLiving healthily in pregnancy - Baby belly time is not a diseaseBalanced, vitamin-rich and varied diet during pregnancyNutritional risks during pregnancy - Caution with certain foodsRegular breaks are the best way to prenatal careObtaining knowledge of deceleration during pregnancySport and regular exercise also during pregnancyThere is no need to do without sauna, steam bath, full bath and sunbathing during pregnancyProtecting and cooling: Many pregnant women have to do with circulatory problems in the sun and heat.Hair dyeing during pregnancy...Yes or no?# Healthy and fit with baby belly through the four seasonsHealthy and fit with baby belly in spring...in summer...in autumn...in winter# Soft baby sleep is not child's play: Tips for falling asleep and sleeping through in the 1st year of lifeThe way to a firm sleep rhythmGood basis for soft and healthy baby sleepThe appropriate sleeping environment is important for a soft baby sleepIf the baby doesn't calm down and sleep causes problems