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The Resilient Physician
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The Resilient Physician

A Pocket Guide to Stress Management
 eBook
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ISBN-13:
9783319612201
Einband:
eBook
Seiten:
110
Autor:
John D. Kelly Iv
eBook Typ:
PDF
eBook Format:
EPUB
Kopierschutz:
1 - PDF Watermark
Sprache:
Englisch
Beschreibung:

The Problem: Prevalence of Burnout and Depression.- Mindfulness: "The End of Suffering".- Forgiveness.- Relationships and the Medical Marriage.- Learn from Your Body.- Perfectionism: The Bane of Happiness.- How to Deal with Mistakes.- Be Kind.- The Power of Gratitude.- Work Less to Become More Effective.- Coping with Emotional Pain: Getting Help for Yourself and Colleagues.- "The Four Agreements" Necessary for Resilience.- Tolstoy's Three Questions.
Written by a veteran clinician for medical practitioners of all disciplines and levels of experience, this concise pocket guide presents a frank discussion about facilitating resiliency in the face of the personal and professional challenges of a medical career. Furthermore, it provides proven techniques and suggestions for stress management aimed at the maintenance of a more successful practice and peaceful life.

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