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The Tao of Natural Breathing

For Health, Well-Being, and Inner Growth
 Ebook
Sofort lieferbar | Lieferzeit:3-5 Tage I

16,99 €*

ISBN-13:
9781930485778
Einband:
Ebook
Seiten:
208
Autor:
Dennis Lewis
Serie:
Shambhala
eBook Typ:
Adobe Digital Editions
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:

Take a life-affirming journey with Dennis Lewis into the physiological, psychological, and spiritual experience of breathing. A long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, he presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Best of all, he offers guided explorations of the Whole-Body Breath, the Spacious Breath, the Smiling Breath, the Vital Breath, and more. These practices will improve your health, increase your energy, and support your quest for inner growth.