download
Der Artikel wird am Ende des Bestellprozesses zum Download zur Verfügung gestellt.

Fighting Fatigue

a practical guide to managing the symptoms of CFS/ME
 EPUB
Sofort lieferbar | Lieferzeit:3-5 Tage I

6,49 €*

ISBN-13:
9781781610220
Einband:
EPUB
Seiten:
200
Autor:
Sue Pemberton
Serie:
Hammersmith Health Books
eBook Typ:
Adobe Digital Editions
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:
Managing your daily activity and energy Rest Sleep Diet Stress and relaxation Thoughts and feelings Memory concentration Dealing with others Physical activity and exercise Relapse and setbacks Carers
This practical manual comes from a nationally recognized centre for CFS/ME and is jointly written by health professionals and their patients. They give straightforward and specific expert advice, accompanied by real life stories, on managing different aspects of everyday life that can affect energy and they show how to put this advice into practice. They understand the way fatigue affects concentration and therefore break their guidance into easy-to-follow steps that can be worked through at the reader's own pace. Unlike other available books, this does not cover causes, symptoms or the controversy around whether the condition is 'real'. Looking in detail purely at how to get better, it is for patients who have been diagnosed with CFS/ME and for their carers. It is also highly relevant to health professionals wanting to provide their patients with self-help strategies that are compatible with the current evidence base. Anyone suffering ongoing, abnormal fatigue will likewise find it a 'must read'.

Kunden Rezensionen

Zu diesem Artikel ist noch keine Rezension vorhanden.
Helfen sie anderen Besuchern und verfassen Sie selbst eine Rezension.