Helping Kids Live Mindfully
A Grab Bag of Classroom Activities for Middle School Students
HC gerader Rücken kaschiert
Lieferzeit: Print on Demand - Lieferbar innerhalb von 3-5 Werktagen I
ISBN-13:
9781475835298
Veröffentl:
2017
Einband:
HC gerader Rücken kaschiert
Erscheinungsdatum:
08.03.2017
Seiten:
106
Autor:
Catherine Depino
Gewicht:
319 g
Format:
235x157x11 mm
Sprache:
Englisch
Beschreibung:
Helping Kids Live Mindfully: A Grab Bag of Classroom Activities for Middle School Students helps students enhance their lives by using Mindfulness, giving them the tools to cope with anger, frustration, and stress, while learning how to talk and listen to get positive results and maximize their school experience academically and socially.
Helping Kids Live Mindfully: A Grab Bag of Classroom Activities for Middle School Students helps students enhance their lives by using Mindfulness, giving them the tools to cope with anger, frustration, and stress, while learning how to talk and listen to get positive results and maximize their school experience academically and socially.
DedicationAcknowledgmentsNote to TeachersNote to School Counselors and TherapistsNote to Kids Reading This BookNote to Parents and Guardians1. Start Living in the Now2. Stay Grounded in the Present3. Be Patient with Yourself and Others4. Cut Down on Stress5. Use Technology Mindfully6. Talk to Get Results7. Listen Up8. Be Positive When You Speak9. Use "I" instead of "you"10. Put Yourself in Another Person's Shoes11. Get Along Better with Your Family12. Be Present in School13. Live in Harmony with Classmates14. Tune Down Your Sensitivity Button15. Deal with Disappointment16. Stop Bad Moods Quickly17. Cope with Frustration Now18. Tame Your Anger19. Practice Loving Kindness20. Whatever Is, Is¿and That's Okay21. Be Aware of the Moment¿Breathe!