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The Plan
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The Plan

Eat Well Lose Weight Transform Your Life
 EPUB
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ISBN-13:
9780717173549
Einband:
EPUB
Seiten:
256
Autor:
Aoife Hearne
Serie:
Gill Books
eBook Typ:
Adobe Digital Editions
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:

Follow The Plan for healthy weight loss
Aoife Hearne is a familiar and trusted face for Irish TV audiences. In her first cookbook, she brings together all the recipes and practical advice you need to reach and maintain a healthy weight.

Aoife's focus is on developing sound eating habits that benefit the whole family through delicious dishes that are accessible rather than intimidating. As well as tempting breakfasts, lunches and dinners, The Plan includes a section on strategies for healthy living, with tips for preparing a weekly meal plan, cooking ahead and other good habits to support long-term healthy eating. Stick to The Plan and you will eat well, lose weight and transform your life!

Includes:

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