ISBN-13:
9780717170920
Veröffentl:
2016
Erscheinungsdatum:
29.07.2016
Seiten:
256
Autor:
Aoife Hearne
Gewicht:
812 g
Format:
242x184x20 mm
Sprache:
Englisch
Beschreibung:
In Aoife Hearne's first cookbook, she brings together the recipes and advice you need to reach and maintain a healthy weight. As well as tempting breakfasts, lunches and dinners, The Plan includes strategies for healthy living and tips for preparing a weekly meal plan, cooking ahead and good habits to support long-term healthy eating.
In Aoife Hearne's first cookbook, she brings together the recipes and advice you need to reach and maintain a healthy weight. As well as tempting breakfasts, lunches and dinners, The Plan includes strategies for healthy living and tips for preparing a weekly meal plan, cooking ahead and good habits to support long-term healthy eating.