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The Fit Foodie

 EPUB
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12,99 €*

ISBN-13:
9780241976975
Einband:
EPUB
Seiten:
240
Autor:
Derval O'Rourke
Serie:
Penguin Life
eBook Typ:
Adobe Digital Editions
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:

Derval O'Rourke believes that the secret to being your healthiest happiest self is to eat well and keep moving. Derval discovered the importance of nutrition as an elite athlete. After a poor performance in the 2004 Olympics she learned about food, fell in love with cooking - and then won a world title in her sport, hurdling. She believes eating well made all the difference to her form.