Proteinaholic
-29 %

Proteinaholic

How Our Obsession with Meat Is Killing Us and What We Can Do About It
 Taschenbuch
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ISBN-13:
9780062279316
Einband:
Taschenbuch
Erscheinungsdatum:
24.10.2016
Seiten:
400
Autor:
Garth Davis
Gewicht:
280 g
Format:
203x134x27 mm
Sprache:
Englisch
Beschreibung:
An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein.
Dr Garth Davis argues that our addiction to meat and protein is at the heart of the obesity epidemic, and that it's worse than sugar and carbohydrates. Also includes a 2-week meal plan of fruits, vegetables, nuts, seeds, beans and grains.

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