T'ai Chi Kung is usually taught emphasizing form. This is the first book to discuss the deeper aspects of energy development and the unification of spiritual principle, emotion, intellect, and movement.
Note on Chinese Terms Preface Part One Preparing the Mind for T'ai Chi Chuan Part Two Perfecting the Body with T'ai Chi Chuan Part Three Activating the Qi T'ai Chi Chuan Appendix Endnotes Glossary Suggested Reading Index