Headspace Guide To...A Mindful Pregnancy
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Gewicht:
302 g
Format:
233 x 153 x 18 mm
Beschreibung:
Trade paperback. The founder of Headspace teaches readers how to remain mindful during pregnancy, childbirth and the early days of parenthood.
Get Some Headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood.