Overcoming Panic Disorder
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27,49 €*
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Gewicht:
517 g
Format:
228x156x22 mm
Beschreibung:
Written exclusively by women for women, this practical and reassuring guide to understanding and treating an increasingly common ailment includes information on a wide variety of do-it-yourself therapies such as relaxation exercises, yoga, and self-hypnosis.
Personal stories accompany a guide which introduces panic disorders, describes how they are diagnosed, and suggests treatments and therapies for relieving the symptoms.